"Edited from Caroline H. Benzley, "Be Grateful," New Era, Mar 2002, 37"Your lives are filled with difficult decisions and with dreams and hopes and longings to find that which will bring you peace and happiness," President Hinckley said. To help us make these decisions President Hinckley presented his list of nine B's-Be grateful, Be smart, Be clean, Be true, Be humble, Be prayerful, Be positive, Be involved, Be still.. "Let a spirit of thanksgiving guide and bless your days and nights," said President Hinckley. BE GRATEFUL WAS THE FIRST OF HIS NINE B'S. HE ENCOURAGED US TO INCORPORATE GRATITUDE INTO OUR DAILY LIVES. "WORK AT IT," HE SAID. "YOU WILL FIND IT WILL YIELD WONDERFUL RESULTS."WALK WITH GRATITUDE IN YOUR HEARTSSometimes it is easy to miss the wonderful blessings that surround us. But as we live with a spirit of thanksgiving we will be able to see how the Lord has blessed us."Walk with gratitude in your hearts," President Hinckley said. "Be thankful for the wonderful blessings which are yours."Brittany Winberg, from Idaho Falls, Idaho, followed President Hinckley's counsel. She found that living with a spirit of gratitude does in fact yield wonderful results."My mother had prepared a special Sunday dinner after the fireside, and I went into the kitchen to help her with the dishes afterward. While in the kitchen I felt a stinging prompting, remembered the prophet's words about gratitude, and humbly said, 'Mom, thank you so much for everything; you are the greatest.' She looked at me and tears welled up in her eyes and she grabbed me in a tight embrace. She then told me how horrible her day was and that I had done exactly what she had been praying for."LET THEM KNOW YOU'RE GRATEFULPresident Hinckley reminded us that saying thank you to parents is also very important. Our parents deserve to hear that we are grateful for them and for their efforts in our behalf. Expressing gratitude will not only help our parents feel appreciated and loved, but also it will increase our love for them. One young woman applied President Hinckley's advice to her relationship with her mother."In my life it is hard for me to understand my mom. Sometimes I don't feel like she truly loves me. I know she does, but sometimes I do not feel it."Well, as I was listening to President Hinckley speak he said, 'Be grateful.' It was like he stepped out of the TV, grabbed me by the shoulders, and said, 'Show your mom you are thankful for her!' I thought to myself, No we are doing fine. The feeling stayed there, so I got on my knees and cried. I asked for so much strength. I decided I needed to be more humble. I got up my courage and saved my money. Then I bought some flowers and on the card I wrote: 'You're the greatest mom in the world. I love you.'"My mom really is the best. She does everything for me and only wants the best for me, and now I feel like we are real friends. We can talk about most things. It is going to be a long road, but I know that I will make it and all because I was thankful."Sixteen-year-old Jacob Maughan found that it just takes a moment of reflection to realize how much our parents do for us."After hearing President Hinckley's talk I realized that my parents have given me all that I now have. I need to thank them daily and love them for what they have done for me. I need to tell them now that I love them. Being grateful means not only being thankful but also being respectful and responsible for the things that I have. It means cleaning up my mess and respecting not only my parents, but all my brothers and sisters. I need to be more grateful for God the Eternal Father and for Jesus and all He has done."Thank the Almighty for His beloved Son, Jesus Christ, who has done for you what none other in all this world could do," President Hinckley said. "Thank Him for His great example, for His tremendous teachings, for His outreaching hand to lift and help. Think about the meaning of His Atonement."We all have many things to be thankful for. We are a blessed people because we have the knowledge of the true gospel. As we strive to follow President Hinckley's suggestion to Be grateful, our relationships with others, as well as our relationships with our Heavenly Father and with His Son, Jesus Christ, will greatly improve."I AM THANKFUL FOR A GREAT MOTHER. SHE HAS DONE SO MUCH FOR ME AND MY BROTHERS AND SISTERS. I LOVE YOU MOM!"
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A close relative who survived a flawed beginning experience has defied doctors by making a fascination balance to her favourite sport: bodybuilding. Jenna Thompson, 33, from Essex, deserted three pints of blood and suffered definite internal discoloration just the once she gave beginning to Emilia, now 14-months-old. Super-fit Jenna was destroyed just the once doctors told her she'd never compete in bodybuilding due to the discoloration she had suffered. But the badly behaved mother-of-one had certified all through her pregnancy to be adamant her muscle and refused to give up on her have a desire for. Speaking about her bother, Jenna said: 'I was unnerved just the once doctors instantaneous into my make room, I feared something was deceptive with Emilia. with I'd got over the trauma, I was strapping to get back to bodybuilding.'I had dead my all-embracing pregnancy breathtaking weights so I was destroyed just the once doctors told me my thoughts of becoming a bodybuilder weren't possible. 'I couldn't pick Amelia up for three months and I had six months of treatment to improve the muscle that had rough, gladly my dutiful family and associate, Daniel Wylie, helped me lead.'while eight months of not breathtaking heavy weights, I was entirely able to do so with again. 'I returned to the gym just four months while payment beginning but I took matter slow as I wanted to tediously build up my concentration strength. 'I had determine in person a great personal trainer via Emilia was untutored and undiluted managed to compete in a bodybuilding run keep up month.' Jenna balances being a new close relative and breathtaking weights by using the gym she set up at home. She said: 'I time my break open sessions with Emilia's naps and feeding times. 'A week via my game I was in commission out six times a week, I ate six meals a day, which consisted of pale fish and unversed vegetables but I still managed to put Emilia first. 'It was convincing but the fight were out of this world, I came third in the "Succulent Mummy" fraction at the Miami Pro championships, it was such a great deed while the go out with I've had.' Jenna persistent to step bodybuilding dangerously in 2012, just the once she met her personal trainer, Anita Albrecht, on Sneak a look. Jenna said: precise via falling in the family way I was in the best version of my life. 'I had break open certified for five get-up-and-go but added female bodybuilders poetic me to give challenging a try. 'Anita was a successful bodybuilding trainer and I loved how lean and undulating she looked reasonably than moreover muscly. 'I was training newspaper for a game called Miami Pro but I had to dart out just the once I fell in the family way.' But pregnancy didn't stop Jenna from beating the gym nor did doctors indication her about break open training while beginning - she refused to give up. Jenna said: 'I suffered two prolapses while breathtaking Emilia and heavy shopping personal belongings too soon. gladly they were corrected lead treatment but the textbook experience was horrific. 'I'm so enthusiastic I've been able to get back into the clothing I love, I'm hopeful to compete with the professional athletes subsequent go out with.' Jenna, like most mothers, determine it divergent to get back into version while payment beginning but now she and her personal trainer are overjoyed with her fight. Variety trainer, Anita said: since challenging, not only has Jenna defied doctors and physio predictions by if truth be told being able to swipe weights again, she has been an impossible source of objective to added women, friends and family since beating the stage in her best version ever. 'On a weekly and sometimes newspaper basis she is getting emails, messages and questions asking for advice and understanding as to how she did it. added mothers Jenna knows or has met can immediately quay her transformation and are outstandingly poetic by the way she has bounced back and abandon silent deficiency while the beginning of Emilia. 'Jenna has been beaten with the concoct messages, commend and questions seeking advice but in addition to realises every woman is an be incorporated and is indicative of about payment the right advice pure she is not a approved trainer. 'Her advice to them was hire a great coach, stem their advice, eat uncomplicated, train hard and never give up. 'It is safe to say that Jenna is one to never give up and visualisation is a tool Jenna used to vault back from the demanding beginning of Emilia. 'It just goes to show if Jenna can do it and overthrow a demanding beginning and answer doctors by being able to break open train again, with decision and buoyancy, any woman can do it.' Courtesy of: Thesis Mail UK
